Lyla

Wrote my A-side chasing success and self. Now I’m learning to live the B-side — slower, softer, and more intentionally.

Magic of the Timer for Focus and Well-Being

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Ever feel like your to-do list has a mind of its own—sprawling like a never-ending drama series? Between work deadlines, family needs, and the laundry that keeps multiplying like rabbits, staying focused can feel impossible. That’s where the magic of the timer comes in. Pair it with time blocking, and you’ve got a simple but … Read more

Vegan Banana Ice Cream: The Guilt-Free Rocky Road

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Looking for a creamy, crunchy dessert that’s plant-based and freezer-friendly? This vegan banana ice cream is a creamy, crunchy twist on Rocky Road—made with frozen bananas, cocoa, and chewy mix-ins for a freezer-friendly treat that satisfies texture cravings without the sugar crash. 📝 Ingredients 3 ripe bananas (frozen in chunks) 2 tbsp unsweetened cocoa powder 1 … Read more

From Dread to Done: The Weekly Home Blessing Hour

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Turning Chores into Joy: How I Transformed My Weekly Home Blessing Hour If you’d asked me this morning how I felt about doing my Weekly Home Blessing Hour—a one-hour, light home-cleaning routine inspired by the FlyLady Method—I wouldn’t have exactly called it exciting. Sweeping, mopping the floors, dusting etc…—just the usual stuff. Necessary, but fun? … Read more

8D Music for Neurodivergent Wellness: A Calming Audio Routine

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8D music for neurodivergent wellness is more than a trend—it’s a calming, immersive audio experience that supports emotional regulation and sensory balance. For many neurodivergent listeners, it’s become a simple yet powerful mental wellness tool.   🎶 What Is 8D Music? Imagine music that doesn’t just play in your ears—it moves around your head. That’s … Read more

DIY Cleaning Supplies: Simple & Effective Homemade Cleaners

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A beautifully styled DIY cleaning setup featuring a spray bottle, a bottle of vinegar, and a bottle of vodka, artistically arranged with elegant accents.

One for the kitchen, one for the bathroom, one for the floors—including wood, laminate, and carpets—one for the toilet, one for glass, one for the granite counter, and last but not least, an all-purpose cleaner. You may realize now that I’m talking about DIY cleaning supplies. But how does vodka fit into the mix? You’ll … Read more

The Power of Doing Nothing: Unlock Creativity & Well-being

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A peaceful nature scene illustrating the power of doing nothing for creativity and well-being.

Feeling overwhelmed by constant hustle? The power of doing nothing might be the key to unlocking creativity and well-being. The Power of Doing Nothing: A Path to Creativity & Well-being In our fast-paced world, we’re conditioned to keep moving—checking off tasks, chasing goals, and staying busy. But did you know that intentional stillness can boost … Read more

How to Start Journaling (Without Overthinking It!)

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A Neurospicy-Friendly Baby Step Guide to Journaling How to start journaling without overthinking? So, here’s the deal—I don’t know about you, but I’ve bought beautiful notebooks, set up Filofaxes, tested different journaling formats… and froze. 🚀 Why? Because what if I ruin it? What if I start journaling and hate it? What if I switch … Read more

The Dark Side of the 5 AM Club: Productivity vs. Burnout

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Introduction: The Pursuit of More Balancing a 9-to-5 managerial job, parenting, marriage, and personal growth meant my days were packed, leaving little room to breathe. Desperate to fit more into my 24 hours, I stumbled upon the 5 AM Club concept. Could waking up earlier really be the key to unlocking maximum productivity, or would … Read more